“I have been working with Frank for the last 10 months. Before starting, I had neglected physical conditioning for the usual reasons – busy work schedule and hectic family life. We have been working out 3 times a week- 30 minutes per session. I have been impressed with Frank’s patience and quiet encouragement. His no nonsense approach has paid dividends for me. I have lost 10 pounds and doubled my strength and aerobic capacity. More importantly, I feel better and have more energy. I would heartily recommend Frank and his program to anyone.”

Martin L. Beggs M.D.