Always being the FAT KID I finally decided to do something about it, and joined Erik’s Kickboxing Fitness program. It is a well-mixed class of cardio, weights and punching and kicking combinations. I have lost 40 lbs in 8 months. The weight loss has changed me in all aspects of life: work, social, and personal. My energy and self-esteem have gone through the roof. It is one of the best things that has every happened to me.