"Tom is great. He has taught my four-year old exactly what to do if somebody grabs him by the wrist, the neck, or the shirt. His techniques are simple to learn and fun, and now I am teaching them to everyone I know."
"I always had a lingering fear for the safety of my family. After getting this program I know what to do in dangerous situations and have a lot more confidence and peace of mind."
"Great program! You've shown me that you don't need fancy martial arts moves to be able to defend yourself. Anyone can -- and definitely should -- learn your techniques!"
BEST ATHLETE I COULD BE "This program has helped me to be the best athlete that I could be...and it can do the same for you!"
A FANTASTIC AND REMARKABLY KNOWLEDGEABLE COACH “Rich Lansky is extremely well respected in the field and a fantastic and remarkably knowledgeable coach and teacher.”
BEST CHOICE “…Rich Lansky is the Best Choice for Collegiate Athletic Preparation.”
BEST TRAINING POSSIBLE “Rich Lansky has been my coach for over six years now and has become like a second father to me. Ever since I became one of his athletes, he has made sure I received the best training possible, whether it was from a distance (sending my training regimen over the email and coaching my technique after watching my videos) or face-to-face. With Rich's coaching and guidance, I have been able to medal internationally and compete at the 2004 and 2008 United States Olympic Trials. I could not have achieved any of this ... Continue Reading
MENTOR, COACH AND FRIEND "I literally owe everything to… Rich Lansky. Rich has not only been a reference, but a mentor, coach, and friend. The techniques and workout ethics gained from training with him are as much of a reason that I am at Florida State right now as anything. He taught me about one of the most important things in life, which is how to overcome yourself. Thank you very much to Rich Lansky for all the help."
ONE OF THE BEST COACHES THAT I KNOW “Rich Lansky is one of the best coaches that I know. He is continually working to upgrade his knowledge to improve his training programs. The programs that he offers the athletes at OPTI will make a significant difference in any athlete’s athletic development.”
EXCEPTIONAL STRENGTH AND CONDITIONING COACH “Rich Lansky is an exceptional strength and conditioning coach who understands the components of sports. Strength, speed, power, and agility are all key qualities necessary to perform as an athlete. Coach Lansky has the unique skill of program design to successfully enhance each area resulting in a top performing athlete. An outstanding motivator, Rich clearly gets the most out of those he trains”