BEST SHAPE OF MY LIFE

Since joining Erik's program I have been in the best shape of my life.

BEST SHAPE OF MY LIFE2018-03-09T20:38:53+00:00

LOST 40 POUNDS

Always being the FAT KID I finally decided to do something about it, and joined Erik's Kickboxing Fitness program. It is a well-mixed class of cardio, weights and punching and kicking combinations. I have lost 40 lbs in 8 months. The weight loss has changed me in all aspects of life: work, social, and personal. My energy and self-esteem have gone through the roof. It is one of the best things that has every happened to me.

LOST 40 POUNDS2018-03-09T20:38:46+00:00

MAKES EXERCISING FUN

Since working with Erik I have lost weight, toned my muscles and increased my cardiovascular fitness. Every class is different so its always fun and never boring. The instructors make you feel at ease and make exercising fun.

MAKES EXERCISING FUN2018-03-09T20:38:40+00:00

TAKES CARE OF MY BODY AND MIND

Kickboxing Fitness has changed my life: losing weight, becoming physically fit, making new friends, helping me relieve stress, getting me interested in taking care of my body and mind; it keeps me occupied and I like the friendly, family-oriented environment.

TAKES CARE OF MY BODY AND MIND2018-03-09T20:38:32+00:00

RELIEVES STRESS

Erik's program has changed my life by relieving stress and now I am competing in the ring kickboxing.

RELIEVES STRESS2018-03-09T20:38:25+00:00

BUILDS LEAN MUSCLE

Kickboxing Fitness has changed my life by making me do a regular routine for the past 3 months. I have lost 8lbs and built lean muscle. I will keep going even after I reach my goals. This is the only workout I really like and will keep on doing.

BUILDS LEAN MUSCLE2018-03-09T20:38:19+00:00

CHANGED MY LIFE

Erik Marshall's teaching has changed my life in many ways I never thought possible. I have really enjoyed working out, to the point that I brag at work about doing Kickboxing Fitness. I have lost a lot of weight and feel so much more confident in myself. Kickboxing Fitness makes me feel good. Thanks so much for making my life better. YOU GUYS ROCK

CHANGED MY LIFE2018-03-09T20:38:13+00:00

ALLOWS ME TO FOCUS BETTER

Kickboxing Fitness has allowed me to focus better in other aspects of life outside of class. The ability to concentrate better at work when it is hectic, is one example. I have also learned to keep pushing myself even when I'm unsure that I can keep going, but in the end I'm able to finish.

ALLOWS ME TO FOCUS BETTER2018-03-09T20:38:05+00:00

KEEPS ME COMING YEAR AFTER YEAR

The ability to get in shape and learn some self defense is what keeps me coming year after year.

KEEPS ME COMING YEAR AFTER YEAR2018-03-09T20:37:39+00:00

VISIONARY

Erik Marshall is a no-nonsense martial artist. He was one of the few instructors that was enough of a visionary to look into kettlebell training before it started to become popular. I had the opportunity to work with him and his team on that. As a kick-boxing fitness instructor, Erik is 'the man.'

VISIONARY2018-03-09T20:37:23+00:00
Go to Top